3 Simple Strategies to Reduce Distractions and Sharpen Your Focus

Distractions and interruptions are such a part of modern life that we don’t often realize how hard it is to concentrate. Many neuroscientists, psychologists, and technology pundits believe that the distractions of our communication technology are actually rewiring the brain’s capacity to concentrate for any amount of time on one topic. For example, in a much-discussed article…